Care: for a fit body and more…
“Care” the word itself brings a smile to the face. It influences feelings of appreciation, love, sympathy, compassion in our minds. We usually associate care with our near and dear ones but do forget our priceless possession: Our Body. Taking care of our body is as essential as we take care of our houses and cars. I am sure this statement must have made your thinking bugs busy but to tell you, there is actually a logic behind this. Just like our car, our body is a machine that generates fuel into energy, in order to carry out the functions and simultaneously also generates waste.
Waste Management
Waste can be reffered as in two context: Internal and External. The internal process of waste generation is associated with cells that are built and destroyed each day. This cell replacement is a natural process. Therefore, we have no control over this internal waste production. But we do have some form of contribution in this process. The waste that is generated is as a result of what we put in our stomach. If there is more amount of waste produced than removed, it would conclude in the form of various diseases adding to our suffering. Problems related to sinus, blood pressure or even respiration are the result of the dirty bodies.
How right you are! The toxic waste that invades our digestive system can lead to SO MANY PROBLEMS. If we don’t take care of it, we can up with parasites and plaque forming along the walls of our tract, causing us to gain weight and get sick. Kudos to you for writing about it!
i really like this article..thought me alot
@ Erica:
Yes you are right too. And, thanks for your lovely comment.
@john:
Thanks for your feedback!