14 December 2008 ~ 2 Comments

Eat Healthy! Be Happy!

Eat Healthy! Be Happy!

Development of diseases is the outcome of many variable. These can be the cells or any other illness. The most prominent ones are: exercise, weight gained or lost, sleep, air. These and many more psychological factors like loving relationships, self love and mental process affect ill-health. But the variable that tops the list is the [...]

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09 December 2008 ~ 3 Comments

Care: for a fit body and more…

“Care” the word itself brings a smile to the face. It influences feelings of appreciation, love, sympathy, compassion in our minds. We usually associate care with our near and dear ones but do forget our priceless possession: Our Body. Taking care of our body is as essential as we take care of our houses and [...]

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