It is a rarely acknowledged fact that all the nutrients which the human body requires are present in balanced quantities in FRESH FRUITS and VEGETABLES. So it is actually true that all the nutritive needs of the body can be satisfied by a diet rich in fresh fruit and vegetables and their juices. Juices can [...]
Start your day with a glass of FRESH FRUIT JUICE. Orange, apple, melon, tangerine juices works the best. Throughout the morning keep consuming as much fruit as you need to feel satified and do make sure you eat it on an empty stomach. An important rule to review is that melons must be eaten before [...]
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